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Valuing Others

May 16, 2020

By Karyn Hall, Ph.D. You can find this article, and more, at the National Education Alliance for Borderline Personality Disorder. With life slowing down and, well, being in close quarters, there are a lot of adjustments. You have a normal way of living and your routines work for you. Suddenly in the pandemic period, your more »

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Beyond the Baby Blues: Depression During and After Pregnancy

May 15, 2020

By Pamela Wright-Etter, M.D. You can find this article, and more, at NAMI Blog. Many of us have heard the term “baby blues,” when a mother feels tired, worried or down for a few days after having a baby. It’s more common than one might think: up to 80% of mothers will experience these feelings. But when more »

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Depression in Women: 5 Things You Should Know

May 12, 2020

You can find this article, and more, at National Institute of Mental Health Being sad is a normal reaction to difficult times in life. But usually, the sadness goes away with a little time. Depression is different—it is a mood disorder that may cause severe symptoms that can affect how you feel, think, and handle daily more »

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NAMI Releases Spanish-language COVID-19 Mental Health Resource Guide

May 11, 2020

Source: NAMI Press Releases Arlington, Virginia – [Recently,] the National Alliance on Mental Illness (NAMI), the nation’s largest grassroots mental health organization, released the Spanish-language edition of the NAMI COVID-19 Information and Resources Guide, NAMI COVID-19 Información y Recursos. This guide addresses frequently asked questions and lists resources available in Spanish. NAMI understands the need for more »

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Mother’s Day and Mental Health

May 10, 2020

Source: Work To Wellness [Today], we celebrated our annual Mother’s Day; a day set aside for us to show gratitude and appreciation to our mothers for all they do for us.  And while I also embraced my kids and enjoyed some special time on Mother’s Day, this year I was thinking about the mothers who more »

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